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February 24, 2021

It’s time to boost your immune system with fresh air, exercise, breathing and nutrition. Cynthia Banks is in ‘Warrior’ mode getting ready to reopen Rising Spirit Bed & Breakfast & Yoga, located at 7167 Carscadden Road in Orono, on February 26. Snowshoe Yoga on Saturday mornings at 10 am and Snowga in the Forest on Sunday afternoon at 3:00 pm for the month of March. Stressbuster day retreats are also returning from Wednesday to Sunday with massage chairs, snowshoeing, rock painting, yoga and outdoor activities – dare you to take a river plunge.

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